What is Coaching?
Helping You Move Forward
Coaching is about empowerment. It is about achieving goals, living intentionally and being the best possible you. I believe in the power of coaching, and the opportunities for transformation, self-awareness and discovery. Everyone has a purpose in life. Sometimes it gets lost along the way, but deep down we know our calling and what we do best in the world, what makes us happy and fulfilled. Each one of us is naturally creative, resourceful and whole. You have everything that you need to have the life you want. You have the answers inside of you. To bring them out, and let you shine, I am here to help and guide you.
Clients come to me to work on their career, personal growth, relationships, finances, parenthood,
well-being, and dating, among other areas. More specifically, I can help you:
Get clarity on your goals
Cope with stress
Discover your purpose
Find balance and fulfillment
Live with intention
Stop feeling stuck or lost
Improve your self-confidence
Become more motivated and stop procrastinating
Discover your true potential
Achieve breakthroughs in all areas of your life
Make the "impossible" possible, today!
Certified Life Coach
I am a Co-Active Coach certified from the Coaches Training Institute (CTI), the Harvard of coach training schools, and the oldest and largest coaching training organization in the world. I am also an active member of the International Coach Federation (ICF), and have a Law Degree from the University of Sunderland, Law School (United Kingdom).
I am a positive, compassionate, energetic, naturally curious and intuitive person. I love life and embrace the beauty of it, and there's nothing I love more than being able to share that passion with others.
I have a warm and engaging style while being direct and authentic.
Motivated and driven, I was one of the top Austrian table tennis players. I won the Vienna championship and won 4 medals including gold at the European Maccabi Games. I have a passion for ballroom dancing and even performed at over 10 balls in one year (which is a lot!) including the Vienna Opera Ball. I enjoy skiing, ice skating and swimming. I love music, and continuously learning about people and the world.
I love spending time with my husband and to laugh and play with my adorable little daughters.
All of these experiences have given me unique perspectives for relating to others and to the world at large.
How It Works
Most individual coaching is done over the phone or Skype which allows me to coach clients anywhere in the world. For those clients who are local, we have the option to connect in person. Coaching is available in English and German.
Free Sample Session
A complimentary first session for potential clients, 30 - 45 minutes to introduce you to coaching and answer any questions you may have.
As a Coach, it is important to connect to how you view the world in general and yourself in particular. It is designed to support you in maximizing the results you produce during your personalized coaching program. It will ignite thinking about what is important to you and what goals you want to achieve with coaching.
We will build an alliance, and take a deep dive into identifying and exploring your values, goals, areas of change desired and the gap between your goals and achieving them. It is an in depth session that takes 1½ - 2 hours.
Most of our time will be dedicated to coaching. This is meant to meet your needs and achieve your goals. A "typical" coaching program consists of 6 sessions over 6 - 12 weeks (45min - 1 hour/per session), but can be shorter or longer as needed. Prepare for transformation!
It's time to celebrate!
Arming you with the tools and strategies to stay on the horse when the road gets bumpy. How have you changed? What will hold you in this place of transformation and keep the changes and lessons in perspective as you go forward through life?
Now go out and enjoy the new you!!
"WE DO NOT COACH FOR A PROBLEM TO BE SOLVED,
WE COACH FOR A LIFE TO BE LIVED"
- Jim Patterson
What Clients Say
As a life coach, I’m passionate about helping others and guiding them. I work hard on developing a personal, open and transparent relationship with my clients, and the quality of their coaching experience is incredibly important to me.
Having Tania as my life coach is a truly rewarding experience. She is sincere, compassionate, extremely bright and a great listener. I look forward all week to my sessions with her. I am so thankful for having Tania as my coach. Working with her is a transformative and uplifting experience that is improving my view and quality of life. I could not imagine having any other person coach me through life.
Thank you for everything Tania!
- Danielle Z., Accountant
My life has completely transformed since being coached by Tania. Having previously been fearful with low self esteem and constant worry, especially about not being able to succeed in my job, I now feel so much power and energy. I look forward to going to work every day and I have the confidence I never believed I could have. I have been able to let go of my doubts and I can now enjoy every aspect of my life to the full. I cannot thank Tania enough for enriching my life.
- Dr. Meira B., Dentist
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."